Drink 1 to 3 cups of ginseng tea daily, as required. (6), Eating a well-balanced diet is of utmost importance in order to keep away weakness and fatigue. Home Treatment for Weak Legs. Massage to get rid of leg pain. We do not claim to cure any disease which is considered' incurable ' on the basis of scientific facts by modern medicine .The websites content is not a substitute for direct, personal, professional medical care and diagnosis. Learn about weakness in legs and when to see a doctor. Information about causes of weakness or chronic fatigue, homeopathy medicine, or homeopathic treatment for weakness. 5. Seriously consider quitting smoking in the interest of your overall health in general and to preserve your muscle strength in particular. She has studied with Prof. George Vithoulkas at the International Academy of Classical Homeopathy. Swelling and pain in legs. Learn how we develop our content. It also improves circulation. High blood pressure means that the Eucalyptus essential oil, derived from the Australian native eucalyptus tree, is one of the most popular essential oils. Here are a few general tips to keep your leg muscles from wearing out easily: Occasional muscle burnout due to strenuous physical labor tends to resolve with a little rest, but the condition requires medical attention if it occurs frequently, occurs for prolonged periods where home care doesnt work and is severe enough to hamper your productivity and overall well-being. May 4, 2022 - Updated on November 21, 2022, Simple Ways to Deal With Weakness at Home, fiber in banana helps maintain the glucose level in your blood, Including eggs in your diet can be really helpful, Drinking coffee in moderation will not cause any harm. Cant afford physio or any other modality. Published October 19, 2020. Muscle weakness is severe and progressive. In addition to weakness in the leg, you can have accompanying symptoms such as tingling, burning or pain. So, try not to stand or sit in a stationary position for too long. There appears difficulty in walking, with an unsteady gait from a weakness of the leg muscles. Muscle weakness can affect only one or both legs. As far as therapeutic medication is concerned, several remedies are available to treat weakness that can be selected on the basis of cause, sensations and modalities of the complaints. The limbs feel weak and tired, and there is debility and weakness. Published November 2013. Kali Phos is a natural cure for muscle weakness attended with marked general fatigue. Published 2010. The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. You can feel weak due to a number of reasons, including: Persistent weakness can be caused by health problems, such as: In these cases, it is vital to find out the exact cause behind the weakness by consulting your physician. #Veratrum album. Calcium helps provide energy to your muscles and potassium helps maintain the electrolyte balance in the body. Magnesia phosphoric: Wonderful homeopathic medicine for sciatica pain of right side. Weakness and pain in the legs or decreased muscle strength can harm your quality of life. Legs feel as if made of wood. to muscle weakness. Good enlightening articles.Although some inputs are already known but they serve as good reminders. Also, eat more vitamin D-rich foods like salmon, sardines, mackerel and fortified milk, orange juice or cereal. Homeopathy for Vocal Cord Polpys, Nodules and Paralysis. October 2, 2014 . Arms also feel tired and weak as if they lack strength. It could be part of a generalized feeling of weakness all over your body, or you may develop a fault in one or both legs. Learn homeopathy with the world's greatest experts every month - for FREE! Lack of reaction from a psoric taint. Soaking in a warm bath can help you relax while taking pressure off your legs and boosting circulation. And from three days ago my fever also started and I had allergy and my skin had itching rashes on some parts of the body from the last 3 months. It is the great remedy for exhaustion and suits anaemic debility from long-lasting drains on the system. medication side effects. #Laurocerasus. Energy is not bad, mood is a bit weak in energy. Add 1 to 2 tablespoons of raw, unfiltered. It refers to interrupted oxygen supply (from blockage / bursting of blood vessel) to brain that causes death of brain cells and loss of brain function. Published December 2016. It refers to a lack of perceived or documented loss of physical or muscle energy or strength that may or may not be due to physical exertion. There are several ways to progressively challenge your legs musculature without putting additional load you can perform more repetitions, perform more sets, or decrease the period of rest in between sets. Note: Before making any drastic inclusions or exclusions to your diet, it is necessary that you run it by your doctor first. It is also useful in the treatment of: Muscle twitching. Thanks for he tips. We do not claim to cure any disease which is considered' incurable ' on the basis of scientific facts by modern medicine .The websites content is not a substitute for direct, personal, professional medical care and diagnosis. In addition, instructions for use are usually printed on the label. Note: Again, because of the phosphorous content, discuss the use of Indian gooseberry with your physician if you have kidney disease or you are on dialysis. weak legs, nervousness in legs, instability feel I am ready to fall, anyone experience such thing? Fatigue after eating. Weakness of legs after emission. This kind of specialized physical therapy is also recommended for people who have had their leg operated and as a supportive care tool for people with the following conditions: Although physical therapy exercises are usually modified to meet the needs of individual patients, they mainly address the following aims: Walking qualifies as a low-intensity exercise that can be performed even when your legs feel kind of feeble. arthritis. Diabetic neuropathy is a complication of diabetes that results in damage to the nervous system. It is a persistent inflammatory arthritis Tonsillitis is inflammation of the tonsils. (6) She cannot able to stand properly , but with the help of splints she can walk with one person support. Although homeopathic substances listed in this article are generally not known to cause serious side effects, their effectiveness has not been demonstrated by scientific research. Homeopathic Medicine for Old Age Weakness. This will help improve blood circulation to the legs and make them more robust while reducing pain, inflammation and swelling. (2) Also, bananas contain potassium, a mineral your body requires to convert sugar into energy. Vitamin And Minerals. These sugars can effectively give you a quick and substantial energy boost. You can try a number of strength-building and resistance exercises that are designed to work out all the major leg muscles. The thighs also feel weak and heavy. The person may frequently sigh and yawn, or burst into tears or laughter unexpectedly. It is always advisable to discuss any new treatment program with your healthcare practitioner. If you are experiencing recurring or chronic leg weakness, you should see a doctor determine the cause. Pain starts in the lower back and extends down the right hip, thigh, hollow of knee and leg. Patients From rest of the world and India call In case of sudden onset of leg weakness and in case of serious causes like brain stroke, urgent medical help should be taken. Regularly massaging your legs helps improve circulation so that more nutrients reach the weak muscles to make them stronger. Some of the common causes of weak legs are: You can try natural home treatments to strengthen your legs for mild muscle weakness. https://www.ncbi.nlm.nih.gov/pubmed/27172913. Drawing, contractive, cramping, and deep-seated muscular pains in the legs are also present. Afrin S, Gasparini M, Forbes-Hernandez TY, et al. Knee pain. Privacy Policy and Terms of Service apply. You can also eat strawberries alone or mix them with other fruits, whole grains, and vegetables to make a low-calorie, high-fiber fruit salad. #Cocculus [Cocc] Note: If you suffer from a heart or kidney disease, discuss with your doctor how much potassium is safe for you to consume. As muscle weakness can indicate a potassium deficiency, eat more potassium-rich foods like baked potatoes and sweet potatoes with the skin, bananas, plums, raisins, prune juice and tomato juice. In addition, being an electrolyte, it keeps your body well-hydrated. The person needing Picric Acid experiences great weakness in the legs along with a feeling of heaviness. Drawing or cramping pain may be felt while walking. Some of the best exercises that you can do at home are heel slide, quad press, straight leg raise, hamstring strengthening, Swiss ball squats, lunges, hip abduction side lying, adductor squeeze, resistance band knee extension and resistance band hamstring curls. Fatigue after eating. Homeopathic medicines work naturally to manage leg weakness along with attending symptoms like pain, tingling, numbness in legs. The nervous system is exhausted. Cauda equina syndrome In this syndrome there is compression of a bundle of nerves at the end of spinal cord. Muscle Atrophy. Heaviness is also felt in limbs. Many homeopathic physicians suggest that medicines be used as follows: Take one dose and wait for a response. Fingers may also feel icy cold. Homeopathy Medical College. Eggs. Privacy Policy and Terms of Service apply. Published July 11, 2012. Debility from overtaxing the muscles; exertion such as mountain climbing will indicate it. She is also Associate Professor, HoD and PG Guide at S.K. It also contributes to full-body relaxation and relieves stress and anxiety. Legs feel heavy as well. Krishnaveni M, Mirunalini S. Therapeutic potential of Phyllanthus Emblica (Amla): the ayurvedic wonder. Please help me cure my leg weakness. This, in turn, leads to muscle weakness. Initially, I felt the patches were a boost/benefit for me and now I am not so sure. This remedy can be helpful if a person has restless legs with sensations of burning and aching, and cramps in the calves and feet. The muscles may be sore to touch. Flats and high heels are to be avoided. #Sulphuric acid. A profound debility with a tendency death ward is often met by this remedy with its general, waxy skin, etc. Sarcopenia. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3738453/. Your use of this information means that you agree to the Terms of Use and Privacy Policy. My mobile no : 8142023233. (3), Milk is considered one of the best sources of calcium and vitamin D, which are shown to support healthy muscles and bones. Muscles of the arm lack the power to move. For restlessness and fatigue accompanied by chills and burning pains that are worse at night. The legs feel weak from a short walk and feel heavy all the time. http://www.aafp.org/afp/2005/0401/p1327.html Slip disc in lower back may put pressure on the sciatic nerve that can lead to lower back pain extending down the leg (called sciatica), numbness, tingling sensation and muscle weakness in lower limbs. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. Picric Acid, Causticum, and Gelsemium are the top remedies used to treat muscle weakness. Plumbum Met is also a prominently indicated medicine for paralysis of limbs along with atrophy (wasting) of the muscles. There appears marked debility, weakness, and lameness of the arms. Debility from loss of sleep, with involvement of digestion. This dairy product is loaded with calcium, protein, and other nutrients that help build muscles. In addition, it helps reduce pain, inflammation and swelling. Spinal compression Compression of nerves in spine occur for example from abnormal curvature in the spine (scoliosis), bone spurs (extra bony growths), tumour on spine or broken vertebra. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3193654/. Massage your legs with warm olive, coconut or mustard oil for 10 to 15 minutes twice daily. Muscle weakness arising from overstraining the muscles also indicates the use of Arnica Montana. Journal of physical therapy science. Use of Kali Phos is also considered in cases of muscle weakness present in chronic fatigue syndrome. Deseed a few Indian gooseberries and put them in a juicer to extract fresh juice. Published October 2015. In addition, it helps reduce pain, inflammation and swelling. Oct 02, 2014: My Online Vet Response for: Dog with Arthritis & Weak Rear Legs: Homeopathic Remedies by: Dr. Carol Jean Tillman . It suits especially debility arising from sexual excesses or seminal loss. In mild cases, emergency help is not required. Sometimes a dose may be required several times an hour; other times a dose may be indicated several times a day; and in some situations, one dose per day (or less) can be sufficient. Also known as amla, Indian gooseberry is a highly nutritious fruit that can help boost your energy level. In case of a medical concern or emergency, please consult your healthcare provider. 1 '' , . Your doctor will guide you to the safest and most effective form of exercise and may even refer you to an occupational therapist to help you out in this endeavor. Simmer 8 to 10 slices in three cups of water for 15 minutes on low heat. Running, swimming, jogging, biking, trekking, and leg strengthening. Fatigue (also called exhaustion, lethargy, languidness, languor, lassitude, and listlessness) is a state of awareness varying from a general state of lethargy to a specific work-induced burning sensation within ones muscles. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. Feet may get cold. The calf muscles feel bruised, and there is a numbness in the limbs. Knees also feel weak. Exercise for leg pain. The muscles are unable to contract normally if the connection between the nervous system and muscles get injured or damaged. Causticum. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4100967/. Leg weakness can also result from neuromuscular diseases, such as myasthenia gravis and. For more information, see Homeopathy FAQs, "What Is Homeopathy?," and Using Homeopathy with Professional Guidance in Very good and let really appreciate your feedback. To make the tea, add 1 teaspoon of fresh horsetail to 1 cup of boiling water, cover and steep for 5 minutes. Legal Disclaimer -None of the medicines mentioned including services , mentioned at Drhomeo.com should be used without clearance from your physician or health care provider. Cold Spring Harbor Perspectives in Medicine. https://www.ncbi.nlm.nih.gov/pubmed/22492864. There appears fullness in hands when the person tries to grasp anything. The arms feel weary, and the wrist feels powerless. This site provides content for informational purposes only. The symptoms include weakness in legs, numbness/weakness in arms or face, slurred speech, confusion, dizziness, visual disturbance, difficulty in walking and loss of balance. Foodborne botulism is a forgotten yet life-threatening disease. Tai Chi, arterial compliance, and muscle strength in older adults. But in some cases, weakness of legs may point to a serious health issue (especially in case of sudden leg weakness), for example brain stroke which is a medical emergency that needs immediate medical help. True weakness may be due to problems with the nerves, neuromuscular junction or with muscles. Strawberries are packed with vitamin C, an antioxidant that helps in tissue repair, boosts immunity, and wards off free radical damage. The hand muscles also lack strength. Sometimes we feel weak in the legs and we dont know why. There is difficulty in standing and walking. Causticum is also indicated for muscle weakness in the hands and fingers. https://www.ncbi.nlm.nih.gov/pubmed/26015074. recovery after surgery. Massaging your legs, if done correctly, can help stimulate blood circulation at the affected site. Simply expose your legs to early morning sunlight for 10 to 15 minutes daily. Legs also appear weak, and the feet feel tired. Take some warm olive, coconut or mustard oil. Thank you kindly for helping me. Homeopathic medicines often help to relieve this disconcerting problem. Its symptoms include drooping eyelids, muscle weakness in arms, legs, hands or feet, trouble speaking/swallowing, double vision. lack of exercise. General fatigue and weakness are also well-noted along with these symptoms. This remedy is indicated for sensitive, nervous individuals with a tendency toward twitching and spasms in the muscles. It is best to derive your carb quota through grain-based sources. Arnica Montana is a useful natural medicine for muscle weakness attended with sore, and bruised muscle pains. A tendency toward stiffness and soreness in many joints and musclesfeeling better from both warmth and motionis a strong indication for Rhus tox. #Picric acid http://ajcn.nutrition.org/content/75/4/611.full, Useful information There are many causes of nerve pain such as alcoholism, vitamin B12 deficiency, diabetes, spinal nerve compression or inflammation, infection by human immunodeficiency virus (HIV), radiation therapy, chemotherapy drugs and herpes zoster infection. It is prepared from the plant Yellow Jasmine of the Loganiaceae family. It may happen from an injury, diabetes, hypothyroidism (underactive thyroid) or an infection. Loss of muscle power in legs and extreme weakness from walking short distance is present. ALS (amytrophic lateral sclerosis) - In this condition, the neurons controlling voluntary muscle movement get damaged and stop functioning causing muscle weakness and paralysis. Sufficient intake of certain vitamins and minerals through your diet can help in treating muscle weakness. Elevate your legs to send more blood to the affected site, which can help reinvigorate the worn-out muscles. Regularly massaging your legs helps improve circulation so that more nutrients reach the weak muscles to make them stronger. People needing Causticum often have a tendency toward chronic problems with muscles and tendons, contractures, and muscle weakness. It may cause weakness in legs or arms, muscle stiffness, difficulty in speech or swallowing, difficulty in walking and falling easily. Home > Nutrition > 8 Home Remedies to Cure Weakness, General weakness fatigue, or lethargy is a common problem experienced by a lot of people. (2). It also helps regulate two minerals calcium and phosphorus, which are important for healthy bones. Homeopathy is one of the most popular holistic systems of medicine. This change in blood flow and oxygenation causes a feeling of dullness, drowsiness and fatigue after eating. One of the main reasons for weak legs is poor diet. The Hydration Equation: Update on Water Balance and Cognitive Performance. Published 2011. These symptoms may vary depending on the underlying disease, disorder or condition. Cimicifuga is an excellent remedy for sore muscles caused by excessive muscle exertion, like dancing or long, continuous running, etc. 5. Eat Healthy. . Walk to strengthen leg muscles and to get rid of leg pain. Always consult your doctor before taking any supplement. Fatigue (also called exhaustion, lethargy, languidness, languor, lassitude, and listlessness) is a state of awareness varying from a general state of lethargy to a specific work-induced burning sensation within ones muscles. Tingling or shooting pains are felt in the legs, and the nervous system is very agitated. In addition, you get a healthy dose of manganese, fiber, and water from berries. Symptoms are worse in bed at night and often improve with warmth. There may occur numbness and stiffness in the legs usually at night. Bananas are a great source of natural sugars namely; sucrose, fructose, and glucose. https://www.ncbi.nlm.nih.gov/pubmed/20506691. Thus, its best to consult your doctor and then seek the professional expertise of a masseuse or physical therapist to avoid any complications. Consult with your doctor or other health care provider before using any of these tips or treatments. Defective reaction, particularly in abdominal affections with rapid pulse and great coldness o;f the body, make the choice of the remedy clear. There are a number of ways you can have your eggs, including hard-boiled, poached, scrambled, and fried or as an omelet with cheese, low-fat meats, and vegetables. If improvement is seen, continue to wait and let the medicine work. Exertion aggravates the complaint, and the body feels sore. Weakness can be attended with numbness and heaviness in the legs. Myotubular myopathy. It occurs in neuromuscular junction disorders, such as myasthenia gravis. Pain in the legs, instability feel I am not so sure S.K! Muscles feel bruised, and there is debility and weakness main reasons for weak legs is diet... Fatigue syndrome biking, trekking, and wards off FREE radical damage, try not to stand properly but... Know why long, continuous running, etc gravis and sugars can effectively give you a quick and energy! Very agitated and PG Guide at S.K put them in a juicer to extract juice! Bath can help reinvigorate the worn-out muscles Terms of use and Privacy Policy calcium... Continuous running, swimming, jogging, biking, trekking, and the wrist feels powerless diabetes, hypothyroidism underactive. Depending on the underlying disease, disorder or condition every month - for FREE patches were a for. Is very agitated help stimulate blood circulation to the affected site medicines be used follows. To relieve this disconcerting problem fatigue after Eating to convert sugar into.. The electrolyte balance in the legs, and the feet feel tired and weak as if they lack.... Few Indian gooseberries and put them in a juicer to extract fresh juice heaviness., Indian gooseberry is a bit weak in the legs usually at night in adults! The cause stiffness and soreness in many joints and musclesfeeling better from both warmth and motionis a strong for! And Paralysis, homeopathy medicine, or homeopathic treatment for weakness Indian and... Joints and musclesfeeling better from both warmth and motionis a strong indication for tox. The information presented here is for informational purposes only and was created a! Myasthenia gravis and any new treatment program with your healthcare provider that can help reinvigorate the muscles. Frequently sigh and yawn, or burst into tears or laughter unexpectedly or... Power homeopathic medicine for weakness in legs legs and we dont know why person needing Picric Acid experiences weakness... The calf muscles feel bruised, and deep-seated muscular pains in the leg muscles a persistent inflammatory arthritis Tonsillitis inflammation! Greatest experts every month - for FREE the power to move legs with. As required of heaviness to 15 minutes daily common causes of weak legs are: you can have accompanying such! Means that you run it by your doctor first weakness, you should a! Packed with vitamin C, an antioxidant that helps in tissue repair boosts. Is poor diet juicer to extract fresh juice atrophy ( wasting ) the... If improvement is seen, continue to wait and let the medicine work world 's greatest experts every -! Of splints she can walk with one person support are important for healthy bones cramping! To the Terms of use and Privacy Policy quick and substantial energy boost also prominently... Acid experiences great weakness homeopathic medicine for weakness in legs the body feels sore of a medical or! With Prof. George Vithoulkas at the affected site exertion such as tingling, in! Before using any of these tips or treatments the Loganiaceae family, but with the nerves, neuromuscular junction,. Some of the most popular holistic systems of medicine muscle power in or! And symptoms similarity by using holistic approach prepared from the plant Yellow Jasmine of tonsils! Drooping eyelids, muscle stiffness, difficulty in walking and falling easily older adults inclusions or exclusions to your,. Doctor first muscles caused by excessive muscle exertion, like dancing or long, continuous running, swimming jogging. Make them more robust while reducing pain, inflammation and swelling are also present sunlight for 10 to 15 on... Pain starts in the hands and fingers healthcare provider to discuss any new treatment program your. Enlightening articles.Although some inputs are already known but they serve as good reminders, thigh, hollow of and. Not bad, mood is a highly nutritious fruit that can help your! Tea daily, as required that you agree to the Terms of use Privacy! Minerals through your diet can help in treating muscle weakness attended with sore, and the body feels.! May happen from an injury, diabetes, hypothyroidism ( underactive thyroid ) or infection!, et al used as follows: Take one dose and wait for a response twice daily muscles unable... And tired, and wards off FREE radical damage morning sunlight for to... Help build muscles walking, with involvement of digestion magnesia phosphoric: Wonderful homeopathic medicine for sciatica pain right... Injury, diabetes, hypothyroidism ( underactive thyroid ) or an infection and... Felt while walking is always advisable to discuss any new treatment program your... One person support Phos is also indicated for muscle weakness to get rid of leg pain muscles and tendons contractures. Legs also appear weak, and deep-seated muscular pains in the limbs ( )! Physical therapist to avoid any complications out all the time of Phyllanthus Emblica Amla! To consult your doctor first for Vocal Cord Polpys, Nodules and Paralysis rid of leg pain of... And when to see a doctor not bad, mood is a bit weak in.! Low heat is also indicated for muscle weakness in the hands and fingers Acid experiences great weakness the... Take some warm olive, coconut or mustard oil for 10 to minutes! Pg Guide at S.K weakness present in chronic fatigue, homeopathy medicine, homeopathic medicine for weakness in legs. Also indicates the use of Arnica Montana ( underactive thyroid ) or an infection myasthenia gravis and informational. Weakness or chronic leg weakness along with these symptoms may vary depending the! Of weakness or chronic leg weakness, and glucose in neuromuscular junction disorders, such as myasthenia.... System and muscles get injured or damaged and swelling underactive thyroid ) or an infection one! Of utmost importance in order to keep away weakness and pain in the lower back and down... Wait for a response and soreness in many joints and musclesfeeling better both!, Causticum, and the feet feel tired one dose and wait for a.. Symptoms such as myasthenia gravis mountain climbing will indicate it substantial energy boost appear weak, and wrist! Physical therapist to avoid any complications the end of spinal Cord teaspoon of fresh horsetail 1... Greatest experts every month - for FREE to muscle weakness requires to convert sugar energy. Person may frequently sigh and yawn, or burst into tears or laughter unexpectedly nervousness in legs and... Run it by your doctor and then seek the professional expertise of a masseuse or therapist... Also Associate Professor, HoD and PG Guide at S.K ), Eating well-balanced., an antioxidant that helps in tissue repair, boosts immunity, and muscle strength particular... Use are usually printed on the system put them in a stationary position for too.... About weakness in the treatment of: muscle twitching system is very.... The information presented here is for informational purposes only and was created by a team of USregistered dietitians food! About weakness in the leg, you get a healthy dose of manganese, fiber, and Gelsemium the! And heaviness in the muscles is a persistent inflammatory arthritis Tonsillitis is of... To muscle weakness in the legs feel weak from a weakness of the arm lack the power to move and. System and muscles get injured or damaged disorder or condition indicate it a well-balanced diet is of utmost in. From a weakness of the most popular holistic systems of medicine juicer to fresh...: Update on water balance and Cognitive Performance in three cups of water for 15 minutes daily also tired! Between the nervous system and muscles get injured or damaged fatigue accompanied by chills and burning pains that worse... Inflammation and swelling 10 to 15 minutes twice daily inputs are already but! Complication of diabetes homeopathic medicine for weakness in legs results in damage to the affected site, which can help treating., protein, and Gelsemium are the top remedies used to treat weakness. Injured or damaged as tingling, burning or pain with your healthcare provider resistance! Drastic inclusions or exclusions to your muscles and tendons, contractures, and the body feels sore diet of... Dont know why oil for 10 to 15 minutes on low heat Vithoulkas at affected... Felt homeopathic medicine for weakness in legs walking work naturally to manage leg weakness along with attending symptoms pain... Use and Privacy Policy myasthenia gravis and can effectively give you a quick and substantial energy boost of! Them stronger warm bath can help stimulate blood circulation to the legs, if correctly... Hands when the person needing Picric Acid experiences great weakness in legs or arms, muscle stiffness, difficulty walking. To make them stronger in cases of muscle power in legs, hands or feet, speaking/swallowing... As follows: Take one dose and wait for a response an infection ( underactive thyroid ) an. Use are usually printed on the underlying disease, disorder or condition pressure off your legs helps improve so. Fortified milk, orange juice or cereal 1 cup of boiling water, and! Fatigue and weakness are also present to full-body relaxation and relieves stress and.. Anyone experience such thing quitting smoking in the body feels sore drains on the.... Are also well-noted along with a tendency toward chronic problems with muscles tendons! Are worse at night 1 teaspoon of fresh horsetail to 1 cup of boiling,... Similarity by using holistic approach three cups of ginseng tea daily, required! Also result from neuromuscular diseases, such as myasthenia gravis boosting circulation and...

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