For a Serving Size of 1 Burger. The . a meal plan in 2 clicks for free! Amount of sugar in Half Pound Hamburger: How much fiber is in Half Pound Hamburger? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Each Double Quarter Pounder with Cheese features two quarter pound* 100% fresh beef burger patties that are hot, deliciously juicy and cooked when you order. 1 lb hamburger, 1 packet Lipton Onion soup mix. A regular hamburger bun adds an additional 117 calories, and one tablespoon of ketchup adds 19 calories, bringing the total number of calories in a patty made from 1/4 pound of 85 percent lean hamburger to . 10 Worst Fast-Food Burgers for Your Waistline, How to Cook a Juicy Homemade Hamburger in the Oven, Five Guys: " Nutrition & Allergen Information", Harvard Health Publishing: "Impossible and Beyond: How Healthy Are These Meatless Burgers? Order a Double QPC today from our full menu in the app using contactless Mobile Order & Pay ^ for pickup or McDelivery. Barbie Cervoni MS, RD, CDCES, CDN, is a registered dietitian andcertified diabetes care and education specialist. Nutrition Information for Seafood, Meats and Poultry. But calorie counts aren't always lower. Create A regular single patty cheeseburger with condiments from a fast-food restaurant contains about 343 calories and includes 16.4 grams of fat. Percentages are based on a diet of 2000 calories a day. The following nutrition information is provided by the USDAfor one hamburger with a single patty and no condiments (90g). Other Common Serving Sizes: Related Types of Ground Turkey: Ground Turkey Foster Farms Lean Ground Turkey Turkey Patties (Breaded, Battered, Fried) Publix Lean Ground Turkey Breast Ground Turkey (Cooked) The number of carbs in a burger depends on the ingredients of the burger patty, any toppings you use and whether or not you eat your burger with a bun. Percentages are based on a diet of 2000 calories a day. or "How many meals a day should you eat?" As far as the toppings, skip the mayo and bacon and load up on veggies, as well as ketchup and mustard for flavor. For those who want a kick without the extra calories, poblano peppers add spice with just 5 calories per ounce. Wendy's Dave's Double. Sign Can You Lose Weight Just Eating Hamburgers and Not the Bun? Amount of cholesterol in 1/2 lb. Read more: The Best Way to Grill a Frozen Burger We Recommend Nutrition Half Pound Burger (1 serving) Calories: 684, Fat: 306g, Carbs: 0g, Protein: 0g Show full nutrition information Trader Joe'S American Style Kobe Beef Burger-Half Pound Burger (1serving) (1 serving) Calories: 660, Fat: 56g, Carbs: 0g, Protein: 36g Show full nutrition information Half Pound Burger (1 serving) *Percent Daily Values are based on a 2,000 calorie diet. Calorie breakdown: 57% fat, 0% carbs, 43% protein. There are 488 calories in a 1/2 pound of Ground Beef (85% Lean / 15% Fat). Half-Pound Burgers - LongHorn Steakhouse Restaurant Report a problem with this food Find on Amazon Percent calories from. 900 Calories 59g Carbs (55g net carbs) 57g Fat 50g Protein No price info Try our free Diet Generator I want to eat calories in meals. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Content is reviewed before publication and upon substantial updates. Hamburger: How much sodium is in 1/2 lb. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. How does this food fit into your daily goals? Saturated fat is linked to a higher risk of cardiovascular disease. Wendy's Bacon Jalapeo Cheeseburger Triple. When you grill meat, the fat drains away. Sausage Egg & Cheese Biscuit Combo. What pairs perfectly with a juicy burger? Join for free! Read more: How to Grill the Perfect Burger. It is a good source of protein, iron,phosphorus, and several other nutrients. Create SparkPeople closed in August 2021. Let's start with the most important part of the hamburger the meat. . Restaurants can also provide no-carb burgers. Most Americans consume more sodium per day than they should. Amount of carbs in Half Pound Hamburger: How many net carbs are in Half Pound Hamburger? Always take burgers off the heat 5F below the target temperature. BURGERS & MORE - -8 oz Hamburger***, Western Sizzlin. A slice of cheddar cheese, for instance, adds 69 calories, while two slices of fried bacon add 90 calories. Some people make burgers with whole grains such as whole grains like quinoa or bulgur to help bind the meat. Why isn't a Double Quarter Pounder called a half pound? Try these: Half Pound Cheeseburger Hamburger - 1/2 lb Cheeseburger, B Bops Half Pound Bacon Cheese Delux Hamburger - 1/2 lb Bacon Cheese Delux, B Bops Salt Table Pepper The Bacon Jalapeo Cheeseburger Triple is hand-down the worst burger option at Wendy's. view details. a member? Calories: 266 Fat: 10.1g Sodium: 396mg Carbohydrates: 30.3g Fiber: 1.1g Sugars: 5.2g Protein: 13.3g Eating a hamburger will boost your saturated fat intake. If you want to cut fat and calories, enjoy your burger with veggie sticks, a small salad, or a side of steamed veggies. 8%. The burger patty is high in calories on its own. Percentages are based on a diet of 2000 calories a day. Ingredients 1 piece of Lo-Dough 2 quarter pounder burger patties (approx 230g), or a home-made patty for slimming 1 cheese single (low fat if slimming) 1 slice of tomato A few rings of red onion A gherkin, sliced A couple of lettuce leaves 6 sprays of fry light For the burger sauce A blob of ketchup and a blob of mayonnaise What you'll need or "How many meals a day should you eat?" Add a single slice of cheese if you'd like, along with tomato, lettuce, and pickles, and you've got a healthier burger that is delicious and satisfying. While a hamburgerprobably isn't the most nutritious choice, it's also not the worst. Another option is to use a lettuce wrap as a bun and skip the bread entirely. Hamburger carb counts vary depending on what's in the burger and how it is cooked. Fat 22 g. 45/67g left. Related Types of Burgers: Large Hamburger with Condiments and Vegetables: Cheeseburger with Bacon and Condiments: . 1378 Cal. Photo by - wp. Take a perfectly fine burger, multiply it by two, and you get a half-pound of beef and your entire daily recommended intake of saturated fat. Sodium 1381 mg. 919/2300mg left. Read more: 10 Worst Fast-Food Burgers for Your Waistline. Amount of net carbs in 1/2 lb. Amount of net carbs in Half Pound Hamburger: How much sugar is in Half Pound Hamburger? It's got 620 more calories, 33 grams of fat (15 saturated), 1,500 grams of sodium, and 120 milligrams of cholesterol. Calorie Goal 1460 Cal 540/2000Cal left Fitness Goals: Heart Healthy Fat 27 g 40/67g left Sodium 1590 mg Bacon Egg & Cheese Biscuit Combo. Make sure to always rest your burgers for at least 5 minutes. Amount of sugar in 1/2 lb. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Hamburger? Spicy Big Bacon Cheddar Chicken. The Half Pound Beef 'N Cheddar sandwich says . view details. Visit SparkAmerica.com for our free new experience. A Five Guys hamburger patty with no bun provides 302 calories, zero grams of carbs, 17 grams of fat and 18 grams of protein (if you add a bun, that would provide 240 calories and 39 grams of carbs). Hamburger: How much protein is in 1/2 lb. Calorie breakdown: 64% fat, 0% carbs, 36% protein. Related Types of Burgers: Cheeseburger with Bacon and Condiments: Hamburger (Single Patty with Condiments) Veggie Burgers: . On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams). I like to eat Generate Not the food you're looking for? Eating a hamburger will boost yoursaturated fatintake. So cut your count in half by going without the top of your bun. Want to use Cheeseburger - takeaway in a meal? Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. You can also cut calories by using sandwich thins as buns or skipping the buns altogether and just eat the hamburger patty by itself. Other Common Serving Sizes: Serving Size Calories; 1 oz: 49: 1 oz: 50: 100 g: 176: 1 serving ( 4 oz ) 199: 1 lb: 798: Related Types of Ground Beef: Extra Lean Ground Beef: Hamburger: How much sugar is in 1/2 lb. If you eat out, here's how a few popular burgers compare (note that some of these are made with more than one beef patty). Amount of saturated fat in 1/2 lb. Ground chicken has just 162 calories and 3 grams of saturated fat per 4 ounces. 1080-1900 cals. your calorie needs. Find on Amazon. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Spinach, onions, chopped peppers, and other veggies add flavor, crunch, and boost the nutritional value. Thank you, {{form.email}}, for signing up. 2023 Dotdash Media, Inc. All rights reserved. There are 567 calories in a 1/2 pound of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Read more: How to Cook a Juicy Homemade Hamburger in the Oven. There are 160 calories in a 1/2 Cheeseburger. Classic Big Bacon Cheddar Chicken. You just need to know how to orderor how to cooka hamburger to keep it healthy. A traditional white hamburger bun will add 145 calories. Courtesy of Arby's. Per Sandwich: 740 calories, 39 g fat (14 g saturated fat), 2,530 mg sodium, 48 g carbs (2 g fiber, 9 g sugar), 49 g protein. French Toast Dips Combo. If you are eating out, it's likely that your meal will come with fries and maybe even a milkshake. Ground beef, the primary ingredient in a burger, is high in saturated fat. There are 640 calories in a 1/2 pound of Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties). There are 740 calories in a Double Quarter Pounder with Cheese from McDonald's. Enjoy it as is or grab a Double Quarter Pounder with Cheese Meal served with our World Famous Fries and your choice of soft drink. Saturated fats increase the amount of cholesterol in your blood, which in turn, may increase your risk of stroke and heart disease. A traditional white hamburger bun will add 145 calories. Read more: The 10 Best Homemade Veggie Burger Recipes. If you love a juicy burger but want to cut back significantly on calories, make a fresh mushroom burger instead. Whole Foods half pound ground beef burger patty. your calorie needs. view details. Track macros, calories, and more with MyFitnessPal. Read more: The Best Way to Grill a Frozen Burger. As a result, you will consume 745 grams of sodium, or more than 30% of your daily sodium intake. Other Common Serving Sizes: Serving Size Calories; 1 oz: 80: 100 g: 282: 1 lb: 1279: Related Types of Ground Beef: Extra Lean Ground Beef: ", FoodSafety.gov: "Cold Food Storage Chart". There are 399 calories in a 1/2 pound of Ground Beef (90% Lean / 10% Fat). Get the scoop on the nutrition and calories in a burger, as well as how to make it healthier without sacrificing flavor. view details. in. How many calories are in 1/2 lb. You can lower hamburger carb counts by ordering your burger without a bun or swapping the bread bun for an iceberg lettuce wrap or another low-carb option like collard greens. There are 576 calories in a 1/2 pound of Ground Beef (80% Lean / 20% Fat). a member? Amount of Calcium in 1/2 lb Black Angus Burger: Calcium 80mg. Roast a portobello mushroom cap (conveniently shaped like a burger patty) and place it on a whole wheat bun. Double Hamburger BURGERS - 1/2 Lb. If you make your own cheeseburger, 1/4 pound of 85 percent lean ground beef contains 193 calories, a regular hamburger bun adds 117 calories and a slice of American cheese adds another 50 . Hamburger: How many carbs are in 1/2 lb. You can also pick a junior size burger instead of a regular one to save calories. How to Eat Hamburgers When You Are on a Diet, The 10 Best Homemade Veggie Burger Recipes, Cleveland Clinic: "6 Easy Steps to Healthy Burgers Youll Love", American Heart Association: "Saturated Fat", USDA FoodData Central: "Roll, White, Hamburger Bun", USDA FoodData Central: "Cheese, Processed Cheese Food", McDonald's: "McDonald's USA Nutrition Facts for Popular Menu Items", Burger King: "Burger King USA Nutritionals", USDA FoodData Central: "Chicken, Ground, Raw", Harvard Health Publishing:"Impossible and Beyond: How Healthy Are These Meatless Burgers? Serving Size - Per 1 burger Serving Size Per 1 burger Calories 433 Total Fat 6 Carbs 43 Protein 60 Expand Hamburger Bun Serving Size - Per 1 bun Serving Size Per 1 bun Calories 240 Total Fat 5 Carbs 40 Protein 7 Expand Wheat Bun Serving Size - Per 1 bun Serving Size Per 1 bun Calories 240 Total Fat 5 Carbs 40 Protein 7 Expand Sign For those who like bigger burgers, add on an additional 94 calories for each ounce. This also provides 360 calories and 25 grams of protein. How many calories are in a half pound cooked hamburger? But these calories add up. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Do you love a juicy burger? When making a burger at home, be sure to follow the best practices for food safety. Amount of cholesterol in Half Pound Hamburger: How much sodium is in Half Pound Hamburger? Hamburger? When eating out, you may again find that veggie burgers and meat replacement patties have higher carb counts. In general, meat does not have carbohydrates. I like to eat Not the food you're looking for? Try these: Huge 1/2 Lb Hamburger Cook Out Half Pound Hamburger Hamburger - 1/2 lb Hamburger, B Bops 1/2 lb. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. There are a few things you can do to make your burger more healthy. Amount of carbs in 1/2 lb. Hamburgers are not only easy to make, but they're also a favorite choice for kids and adults alike. Amount of fiber in Half Pound Hamburger: How much protein is in Half Pound Hamburger? Amount of sodium in Half Pound Hamburger: How many carbs are in Half Pound Hamburger? Amount of fat in 1/2 lb. If you order a burger at a restaurant, ask for your condiments on the side. Skip bacon, mayo, barbecue sauce, and even ketchup if you want a burger with fewer calories and fat and less sugar. The calorie count for other popular hamburger toppings is as follows: Gourmet burgers often have more adventurous toppings, which can further increase the calorie count. Burgerville Half Pound Colossal Cheeseburger : view more results: Food Search . Academy of Nutrition and Dietetics. Hamburger? 840-1660 cals. You can also combine lean ground beef with lean ground turkey or lean ground turkey to keep the beef flavor but minimize the saturated fat and calories. Then keep your portion size to about a tablespoon. Hamburger: How much fiber is in 1/2 lb. And many people prepare their burgers using additional fat like butter or oil. Hamburger? According to the Cleveland Clinic, the ground beef in a burger is a good source of protein (16 grams in 4 ounces), niacin, vitamin B12, selenium and zinc. You might be tempted to try a burger alternative to make your meal more healthy. At In-N-Out, a cheeseburger with onion served protein style meaning with a lettuce wrap instead of a bun provides 330 calories, 11 grams of carbs, 25 grams of fat and 18 grams of protein. Half Pound Ground Beef Burger Serving Size: 1 ounce 107 Cal 23% 6.13g Carbs 51% 6g Fat 25% 6.63g Protein Track macros, calories, and more with MyFitnessPal. Hamburger: How much fat is in 1/2 lb. Arby's Half Pound Beef 'N Cheddar. Quick stats 870 Calories 54g Carbs (54g net carbs) 49g Fat 0g Protein No price info Try our free Diet Generator I want to eat calories in meals. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Drink water or unsweetened iced tea to quench your thirst. The Basics. Hamburger with Tomato and/or Catsup on Bun, Large Hamburger with Condiments and Vegetables, Member's Mark 85% Lean 15% Fat Ground Beef, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled), Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled), Schwan's Ground Beef (85% Lean / 15% Fat), Lean Cuisine Korean Style Beef & Vegetables. Whether you are grilling in your backyard or eating at a restaurant, it's hard to beat a juicy hamburger. Despite that, sometimes it is more convenient to drive through and pick up a ready-made burger. Join for free! The carbs in a cheeseburger with no bun depend on the contents of the burger patty and how much cheese is used in the recipe. The basic recipe calls for a ground beef patty, which can be either grilled, pan-fried, flame-broiled or baked in an oven, and nestled between two hamburger buns. Making it at home is usually your best bet for good health because you can use a lower-fat preparation method. 2,000 calories a day is used for general nutrition advice. depending on Create hamburger patties of your desired size. There are 567 calories in a half-pound of ground beef that has been cooked and browned under the broiler and has 85 percent lean and 15 percent fat. Amount of protein in 1/2 lb. If you do click them, Amount of calories in Half Pound Hamburger: How much fat is in Half Pound Hamburger? A 6-ounce burger, for example, will have 563 calories just from the beef. Grilled Cheese Breakfast Sandwich Combo. 750-1570 cals. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Hamburger Nutrition and Health Information. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. I like to eat Not the food you're looking for? A healthy burger can also be a tasty burger! However, depending on the patty, there could be ingredients or fillers that increase the carb count. Many restaurant hamburgers are very salty. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Now, the average hamburger packs over 100 more calories than the burgers that the Happy Days boys enjoyedand some are 1,400 calories more! * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change