Premium snack cheese string. Published 2014 Nov 19. doi:10.1186/1743-7075-11-53. -- Advertisement. With almost 30g of protein per 100g of string cheese, this snack is as high in protein as a serving of chicken and is conveniently packaged and ready to eat instantly. Contains 2.5 g total fat and 50 calories compared with 5 g total fat and 70 calories in regular string cheese. These Percent Daily Values are based on a 2,000 calorie diet. These enzymes break down the protein part of the milk, known as casein, to prevent it from coagulating during cheese production. String cheese contains more than 60% of the recommended serving of calcium for adults, with 833mg of this mineral, according to FoodData Central. We then heat the cheese before stretching it into a new long, stringy shape. String cheese is made with cow's milk. 2,000 calories a day is used for general nutrition advice. If you think you might have an allergy to milk, talk to a healthcare provider or an allergist about what you are experiencing. Most of those calories come from protein (45%) and fat (47%). Cat "Cookies" and Pup "Cream". Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Print out this comment card and drop it off with the store manager. A balanced diet should contain three servings of dairy products per day according to the Dietary Guidelines for Americans, including milk and its derivatives such as cheese in its different presentations. Here is what you need to know about how you may benefit from including string cheese in your meal plan. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories and Other Nutrition Facts, Is Filet Mignon Healthy? This 100% real cheese snack has no artificial growth hormones*, artificial colors, flavors, or preservatives. Most of those calories come from protein (52%) and fat (48%). Cheddar, Swiss, and other hard cheeses are delicious, but pack over 100 calories per ounce. Macronutrients play a role in appetite control. Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). String cheese provides 20% of the RDA for vitamin B12. 2,000 calories a day is used for general nutrition advice. It also contains about 23 calories that come from fat. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Nutr Metab (Lond). Kroger Reduced Fat Low-Moisture Part-Skim Mozzarella String Cheese. Tamura J, Kubota K, Murakami H, Sawamura M, Matsushima T, Tamura T, Saitoh T, Kurabayshi H, Naruse T. Immunomodulation by vitamin B12: augmentation of CD8+ T lymphocytes and natural killer (NK) cell activity in vitamin B12-deficient patients by methyl-B12 treatment. Copyright 2023 Health Reporter. The WW Logo, Weight Watchers, Points, and ZeroPoint are trademarks of WW International, Inc. 2023 WW International, Inc. All rights reserved. She specializes in obesity and nutrition, physical rehabilitation, sports massage and post-operative rehabilitation. Salt is an important ingredient to suppress bitter flavors that may arise in the processing of cheese sticks and improve their flavor to make them more palatable. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Milk proteins include casein and whey. The cheese has a nice, soft, delicate texture. Join the wait list. These succulent cheese sticks contain only 10g of fat in 100g of the product, which is a fair amount if . It's the perfect snack for the on-the-go family! 2014;11(1):53. Protein. Cal. Affiliate links on our site may earn us commissions. A Light String Cheese of String Cheese contains about 50 Calories per serving. Low-Moisture Part-Skim Mozzarella String Cheese, String Cheese with Jalapeo & Red Bell Peppers, Singles American Pasteurized Prepared Cheese Product, Polly-O String-Ums String Cheese Mozzarella, Saputo Cheese Heads Light Cheese String - Mozzarella Swirls, Pawley's Island Palmetto Cheese with Jalapenos. National Library of Medicine. Reduced sodium string cheese contains the same amount of calories, fat, and protein, but contains less sodium per serving than regular string cheese. Please review our Cookie Notice for more details. String Cheese, Light, Meijer, 12 ea. Is this information inaccurate or incomplete? Conveniently individually wrapped, string cheese is an ideal option for on-the-go snacking. *See nutrition facts panel for saturated fat content. Fat 0.2 g Saturated Fat 3.2 g Cholesterol 18.1 mg Glycemic Load 0.62 Supplemental Value Calcium 197.6 mg Iron 0.1 mg Magnesium 7.7 mg Phosphorus 155.4 mg Potassium 53.3 mg Sodium 188.8 mg The long cheese rope is then cut into individual Cheestring pieces - all ready for happy children to enjoy! However, more than half of their fat content comes from saturated fat, so they are not recommended as an everyday snack but rather to solve a quick snack every now and then. Peel and enjoy the mild, creamy snack youve loved since you were a kid. Nourishing your immune system by incorporating nutrient-rich foods into your diet is a great way to maximize your ability to avoid getting sick. Sargento uses cookies. protein 6.8g. I like to eat Generate Reduced Fat Cheese Heads Natural Cheese Sticks, Cheese Heads 100% Natural Light String Cheese, Cheese Heads Mozzarella & Cheddar String Swirls, Polly-O String-Ums String Cheese Mozzarella, Saputo Cheese Heads Light Cheese String - Mozzarella Swirls, Pawley's Island Palmetto Cheese with Jalapenos. If you do not consent to using our cookies, you must change your cookie preferences or discontinue use of our website. Cheese Heads Mozzarella & Cheddar String Swirls, Reduced Fat Cheese Heads Natural Cheese Sticks, Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Saputo Cheese Heads Light Cheese String - Mozzarella Swirls, Polly-O String-Ums String Cheese Mozzarella, Pawley's Island Palmetto Cheese with Jalapenos. Plus, red blood cells are part of your body's immune response attacking invaders and preventing unwanted infections. Mozzarella string cheese is an excellent source of vitamins and minerals including calcium, vitamin B12, and selenium. . Products search. Fitness Goals: Heart Healthy. Daily Goals. You can combine the low-fat string cheese with other food, such as fresh strawberries or melon, for a more complete and protein-packed snack. Find 365 by Whole Foods Market Organic Light String Cheese, 6 oz at Whole Foods Market. 60/2000Cal left. When it comes to cheese, we believe you deserve nothing but the best. Creamy & delicious, stringy & fun it's the perfect snack for your family on-the-go! Log food: WW Light Jalapeno String Cheese. National Library of Medicine. 2020;18(1):260. fat 2.4g. Sargento Light String Cheese is a natural source of Calcium, each individual stick contains 15% Calcium and 45 Calories. Any additional pictures are suggested servings only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. . INGREDIENTS: Low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes) Cheesy Stuffed Crust Pizza String Cheese Bunnies 1,344 likes, 51 comments - kristen (@kristenbeingbalanced) on Instagram: "I am resharing this guide since I've gotten new faces around here and this is where . All trademarks, copyright and other forms of intellectual property are property of their respective owners. Nutritional information source: KFC Choose real foods over highly processed foods and 2. Read our, Everything You Need to Know About Carbohydrates, May Support Bone Health and Prevent Osteoporosis, May Prevent Anemia and Promote Red Blood Cell Formation, How Vitamin B12 Deficiency Affects the Body, 10 Foods That Are Good for the Immune System. Get Frigo Light String Cheese delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. There are 50 calories in a Sargento Light String Cheese from KFC. Babybel Plus+ Probiotic Babybel Plant-Based Babybel Monterey Jack Cheese Variety Babybel Light Cheese Babybel White Cheddar Cheese Variety Babybel Mozzarella Cheese Variety Babybel Gouda Cheese Variety Babybel Sharp Original Cheese Babybel Plus+ Vitamins A & B12 Light String Cheese Nutrition Facts - Eat This Much Light String Cheese Sargento Report a problem with this food Find on Amazon Percent calories from. J Transl Med. signature 3-Cheese queso, pico de gallo, shredded 3-cheese blend, chile corn salsa, cilantro lime rice, and black beans, wrapped in a flour or whole wheat tortilla. Dietary approaches for bone health: Lessons from the Framingham Osteoporosis Study. Edibels goal is to help people live healthier lives by educating them about food, exercise, mental wellness and other lifestyle choices that can improve their quality of life. Succulent cheese sticks are a perfect snack not only for their small packaging practicality but also for their nutritional facts. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. VIEW THECA TRANSPARENCY ACT DISCLOSUREAND OURPRIVACY POLICYVIEW THEPRIVACY NOTICE FOR CALIFORNIA RESIDENTSSARGENTO.COM USES COOKIES - SEE OUR COOKIE NOTICE. Protein makes up about 26 calories, while dietary fat contributes 52 of the 85 total calories in a single serving of string cheese. Thoughtfully crafted with only 2 Points value per serving, it is a delicious and nutritious snack. In fact, calcium's role is to provide hard tissue with its strength. I like to eat Generate Not the food you're looking for? Shoshana Pritzker RD, CDN is a sports and pediatric dietitian, the owner of Nutrition by Shoshana, and is the author of "Carb Cycling for Weight Loss." Sargento Light String Cheese is a natural source of Calcium, each individual stick contains 15% Calcium and 45 Calories. 54%. 1 piece: 45. You also can get other flavors of string cheese including cheddar and colby. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. When red blood cells aren't healthy, they're more susceptible to free radical damage and oxidative stress. Want to use it in a meal plan? Choose a satisfying snack with calcium and 7 grams of protein per serving. Dietary fats are commonly found in cheese and other dairy products including string cheese unless you've chosen a non-fat variety. 20.25. Delicious and nutritious. If you do not consent to using our cookies, you must change your cookie preferences or discontinue use of our website. Package size: 12 individually wrapped sticks, Reduced Fat Mexican Blend Shredded Cheese, Not available at your local store? String cheese is a great source of vitamins, minerals, protein and fat. Meals in grab-and-go format are as appealing as they are convenient, especially when it comes to the much-loved cheese. String cheese has an average cholesterol count of 15 mg, at a minimum 10 mg. Plus it has a high content of sodium, so for those with high-blood pressure and on low-sodium diets, this food is a definite no-no. Nutrition Facts Serving Size: (1 Stick Or 1 Oz Serving) Amount Per Serving Fat. 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